At what age should solid foods typically be introduced to an infant?

• A. 2-3 months
• B. 4-6 months
• C. 6-8 months
• D. 12 months

Answer: (B)

Introducing solid foods to an infant is a critical transition in their dietary development. The recommended age for beginning this process is typically around 4 to 6 months. At this stage, infants generally show signs of readiness, such as the ability to sit up with support, good head and neck control, and an interest in food. Moreover, their digestive systems have developed enough to handle solid foods, and breast milk or formula alone may not meet their nutritional needs as they grow. Introducing solids too early, such as at 2-3 months, can pose risks as infants may not yet be physically or developmentally prepared for solids. Waiting until 6-8 months is also common but may delay the introduction of important nutrients found in solid foods. Lastly, starting solids at 12 months would be too late, as this age marks the transition to a more varied diet equivalent to what adults consume. Hence, starting at 4-6 months strikes the right balance for nourishment and readiness.